Take a Breather: Wellness Workshop with Erica
Life gets heavy sometimes. If you need a reset, this workshop is for you. Join Erica at the Drop-In Center on Thursday, May 15, from 1:00 to 2:00 PM for a relaxing and supportive wellness session.
You’ll explore ways to manage stress, check in with your mental and emotional health, and learn tools to help you feel more grounded in daily life.
No pressure. No judgment. Just a welcoming space to take care of yourself.